Marinated and grilled to perfection chicken thigh with versatile, protein-packed low glycemic index rice is the star of this dish. Sesame seeds are an excellent source of calcium and Iron. Our low Glycemic Index basmati rice is a low carb rice and is a premium quality of rice and have terrific flavor when paired with sesame style chicken.

Grilled antibiotic and hormone free chicken breast, Granny Smith apples red flame grapes, dried raisins in a light avocado oil mayonnaise seasoned with fresh turmeric, curry powder and dried Stevia leaf. It is a perfect blend of protein, fats and carbohydrates. Turmeric contains curcumin renowned for it’s anti-inflammatory properties. The avocado oil mayonnaise is made with Ranch fresh eggs and is brimming with omega-3 fatty acids. Grapes contain vitamin C, A and K, as well as polyphenolic antioxidants such as anthocyanins and resveratrol, an anti aging compound. Our fresh organic root vegetables, rutabaga, turnips, chioggia and golden beets, parsnips, carrots and sweet potato are all lightly seasoned with Hawaiian sea salt and freshly cracked black pepper, then tossed with a touch of honey and local fresh thyme leaves, and roasted to perfection. Lightly candied pecans, sweetened with organic coconut palm sugar and vanilla are tossed in at the end to enhance the nutty flavor of the vegetables. The root vegetables are high in β-carotene, which the body then converts to Vitamin A. Parsnips contain 20% of your RDA of folate.

A healthy and tasty meal that is both tangy and sweet. This delicious meal consists of chicken marinated in a combination of Indian Pale Ale and honey mustard sauce. The caramelization of the shallots along with the hops of the beer, the soy sauce, the mustard and the sweetness of the honey combine for a unique taste that you need to experience. The protein is paired with oven roasted sweet potato fries, with garlic sprinkles. This delicious meal is a rich source of Vitamin B3, Vitamin B6, Sodium, Potassium and Folate.

Locally sourced, antibiotic and hormone free turkey breast, browned and roasted and finished in steam injected oven to preserve moisture, and keep it juicy and tender It is paired with a spicy and crunchy peanut sauce made with Thai chilies, keffir lime leaf, lemongrass and coconut milk. It is paired with roasted maple roasted yams, tossed with sea salt and cracked black pepper with a hint of vermont maple syrup. These are bustling with folate, and 1/3 of your daily needs vitamin C, and iron. Also high in fiber and resistant starch, aiding in slowing digestion, regulating blood sugar and enhancing satiety as well as carotenoids that give them the rich, orange color.

Locally sourced, antibiotic and hormone free chicken thighs marinated in coconut milk, curry powder, and turmeric to give it a brilliant yellow color and turmeric's powerful anti-inflammatory qualities. The chicken is then grilled and finished in a steam-injected oven to retain moisture. It is paired with a spicy and crunchy peanut sauce made with Thai chilies, keffir lime leaf, lemongrass and coconut milk. It is paired with roasted root vegetables, an assortment of beets, sweet potato, rutabaga, turnips, parsnips, and carrots, tossed with sea salt and cracked black pepper with a hint of local honey. These are bustling with folate, and 1/3 of your daily needs vitamin C, and iron. Root vegetables are also high in fiber and resistant starch, aiding in slowing digestion, regulating blood sugar and enhancing satiety.